18 Oct 09:00 - 21 Oct 17:00 - Luxembourg
Ashtanga Yoga Luxembourg
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A 4 Day Ashtanga Yoga and Mindfulness Intensive
A 4 to day intensive exploring how to develop a safe ashtanga yoga practice and importantly use it as a tool for positive change in your life.
Using yoga asana practice, pranayama, philosophy, psychology, mindfulness and anatomy/movement theory Scott will share and explore techniques to take your personal practice to a deeper level and help you to take your practice off the mat and into your whole life.
This intensive is a unique opportunity for you to inquire into what it means to practice yoga, offering the opportunity to see how your practice truly affects your life. For Scott the whole process of yoga is waking up to each moment of your life. This intensive will have that understanding at it's core.
This intensive is for practitioners with at least 6 months experience of a regular ashtanga yoga practice and not for complete beginners.
The intensive will be 24 hours of practice, study and discussion. The daily schedule is as follows :
3 hours morning: Sitting practice, mysore ashtanga yoga, pranayama, chanting
3 hours afternoon: Yoga practice technique, theory, philosophy/life presentation and discussion.
(each afternoon session will include a short 10 minute break)
Location: Ashtanga Yoga Luxembourg, 5-9 rue du Nord, L2229 Luxembourg
Early bird price - registration before 31/08: 260 euros
Registration after 31/08: 295 euros
Please contact Marie to register: firstname.lastname@example.org
About Scott: Scott is one of the only ashtanga yoga teachers to both be authorised in the primary and intermediate series by Manju Jois, son of K Pattabhi Jois and be given senior teacher status by John Scott, certified by Pattabhi Jois and one of the most recognised and world renowned names in Ashtanga Yoga.
Scott has been teaching Ashtanga Yoga since 2003 and co-founded Stillpoint Yoga London in 2009 with the late Ozge Karabiyik. Scott is the main teacher at SYL and is present every weekday morning between 06:30 & 10:00.
Scott has undergone extensive training with John Scott and Lucy Crawford since 2002 and is a graduate of their highly regarded 2 month 200hr teacher training programme (he graduated in 2009). In 2015 he became one of the first teachers to receive the 500hr senior teacher certification from John Scott Yoga to teach the primary and intermediate series. Scott is also registered as a senior yoga teacher with Yoga Alliance UK and has also undergone extensive training with Clear Mind Institute, gaining their level 1, 2 &3 certificate in Mindfulness and Compassion.
Scott’s years of dedicated and committed teaching each morning has led SYL to become a highly respected central London ashtanga yoga shala. He teaches with the greatest of love and respect in the lineage of K Pattabhi Jois which he is connected to through his teachers and friends John Scott and Manju Jois. He meets everyone who comes to SYL and looks to create long term relationships integrating the practise of yoga and embodied mindfulness as a way of meeting the world.